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Childbirth Education

Three workshops. One arc, from "I'm pregnant" to "I've had a baby." Each session is built to dissolve the overwhelm of a specific stage. You'll leave with practical tools, evidence-based information, and the confidence to make the choices that are right for your family. Take them à la carte, or take all three.
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"I'M PREGNANT...NOW WHAT!?!"
Preparing for What's Ahead + Understanding Your Options
You'll walk away knowing how to choose your provider (OB, midwife, or birth center), who can and should be on your support team, an honest overview of birth settings, and the BRAIN framework for informed decisions when something unexpected comes up. Best for expecting parents in the first or early second trimester who want a roadmap before everything starts moving fast.
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"MY WATER JUST BROKE!...NOW WHAT!?!?"
Childbirth Education 101
You'll walk away knowing the stages of labor without the medical jargon, comfort measures and exactly how your support person fits into each one, an overview of common medical interventions and the questions to ask before saying yes, and how to build a birth plan you actually feel confident about. Best for parents and partners 28+ weeks who want to walk into labor knowing what to expect.
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"I'VE JUST HAD A BABY!...NOW WHAT!?!?"
Postpartum Preparation & Thriving at Home
You'll walk away knowing what to actually expect in the fourth trimester, recovery basics and newborn care fundamentals, how to prepare for the mental health and relationship adjustments after baby, and how to build a postpartum support plan before you need it. Best for anyone in the third trimester who wants to feel as prepared for life after birth as for birth itself.

Scroll down to view the cohort dates that work best for your schedule and booking the corresponding cohort. 
Can't wait to see you there!
 

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